Fitness EPISODES

Ryan Hurst returns to Tapasya Loading on the launch of his much-awaited book On The Mat Forever (OTMF), with a conversation that leaves as powerful and deep an imprint as our first 3 years ago. Ryan holds four black belts, and spent twenty-eight years in Japan immersed deep in the study of martial arts and its philosophy. (He is also a pretty serious guitar player, even if mostly a quiet one.) The fact that most people have no idea about any of this is a clue towards the brand of humili...

Violinist, Educator, and Timani Instructor speaks to T.L. Mazumdar

Conor O'Shea's story is reminiscent of many a young high-performance athelete whose own physical well-being ended up being collateral damage to the brutal demands of his passion. Facing chronic pain challenges in his 20s that were tough enough to have him contemplate leaving a career in the fitness industry, his pivotal decision in 2013 to seek out experts worldwide, learning from yogis in Mysore and more mature and experienced mentors led to a rejuvenation that left him feeling a decade younge...

Amazon #1 best-selling author and podcaster Emily White speaks to T.L. Mazumdar

Steve Maxwell speaks to T.L. Mazumdar

Drummer And Entrepreneur Camellia Akhamie Kies speaks to T.L. Mazumdar

NY Times Best Selling Author and Fitness Expert Drew Manning speaks to T.L. Mazumdar

Noah Kellman talks to T.L. Mazumdar

Head coach and Co-founder of GMB Fitness speaks to T.L. Mazumdar.

T.L. Mazumdar talks to founder of the Budokon Mixed Movement Arts, Cameron Shayne.